"Beautiful Like Me"
Elementary, Middle & High School Girls Workshop
Positive Body Image, Self-Love & Healthy Relationships
Our Therapeutic Programs
We believe that everything is connected! Mental, physical and spiritual experiences are all intertwined. Our programs involve the mind and body as equals to promote learning, healing, growth and change. All of our programs are individualized and designed specifically for our clients.
Every program combines both art and mental health structured activities and components at its foundation. Now two programs are the same!
Mind-Body Ready!
Kindergarten Readiness (4-5yrs)
Emotion Regulation & Discovery through Yoga, Storytelling, Arts & Therapeutic Play
Check YourSELFIE
Open Forum
Self-Awareness & Self-Care through Essential Oils & Aromatherapy Recipes
Remix Rage
Individual, Organization/Company
Therapeutic Mind-Body
Anger & Stress Expression, Exploration & Processing
"From 10 to Zen!"
Munch Mindfully
Individual (16yr+), Organization/Company
Emotional Wellness & Mindfulness for Weight Management & Self-Care
Puzzle Pieces & Pipelines
Teen
Social Justice Themed Discussion & Escape Room Game Creation
SHOUT!
Open Group Workshop
Spiritual Wellness through Poetry and Art Journaling
Mommy & Me Mindfulness
Parent/Child
Activities for Attachment, Bonding & Modeling Pro-Social Behavioral
Wellness Works
Organization/Company
Employee Wellness Program for Stress and Burnout
Mental Health & Emotional Wellness Education
Open Forum
Classes & Workshops
Expressive Arts Education
Open Forum
Classes & Workshops
Entrepreneurship Education
Open Forum
Classes & Workshops